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2008
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 23, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Many

Short-Term Running Goals:

Continue my passionate pursuit of running while encouraging active discussion on issues of social justice.

Personal:

May the Warm Winds of Heaven
Blow softly upon your house.
May the Great Spirit
Bless all who enter there.
May your Mocassins
Make happy tracks
in many snows,
and may the Rainbow
Always touch your shoulder.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

I have had better days running, but it was pretty outside and not terribly cold, so I guess it was a good day. As we approach Thanksgiving here is a quote to remind us of how we repaid the kind generosity of the Native Americans' who made survival possible for the settlers.

 "There were ten million Native Americans on this continent when the first non-Indians arrived. Over the next 300 years, 90% of all Native American original population was either wiped out by disease, famine, or warfare imported by the whites."

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

Fun day in the trails, nice weather, the occasional hunter or two, but fun to be out.

 

 

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50
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